Shake and Bake
Workouts
Sunday 11/8/20 @ 6:8 PM
116kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 1:3 AM
✅
151kj
76rpm
44%
18mph
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 1:19 AM
✅
147kj
79rpm
43%
18mph
Friday 6/12/20 @ 7:13 PM
✅
142kj
77rpm
43%
17mph
Monday 7/13/20 @ 12:26 AM
117kj
71rpm
42%
16mph
Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
Monday 6/22/20 @ 3:42 AM
71kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 7:9 PM
✅
119kj
74rpm
42%
16mph
Sunday 5/3/20 @ 12:29 AM
108kj
70rpm
41%
15mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph
Wednesday 5/8/19 @ 1:50 AM
✅
145kj
76rpm
44%
17mph
Tuesday 4/9/19 @ 2:18 AM
142kj
75rpm
44%
17mph
Saturday 3/30/19 @ 9:22 PM
✅
128kj
84rpm
38%
17mph
Monday 3/25/19 @ 12:45 AM
123kj
80rpm
39%
16mph
Sunday 3/17/19 @ 7:30 PM
✅
178kj
77rpm
40%
16mph
Tuesday 3/19/19 @ 1:4 AM
175kj
74rpm
41%
16mph