Shake and Bake

Workouts

Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 4:44 PM
85kj
73rpm
36%
14mph
Wednesday 11/4/20 @ 3:25 AM
✅
162kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:32 PM
119kj
75rpm
35%
14mph
Saturday 10/17/20 @ 7:23 PM
✅
177kj
76rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:11 PM
132kj
76rpm
35%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Sunday 6/14/20 @ 6:15 PM
✅
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:27 PM
143kj
73rpm
38%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Friday 9/6/19 @ 1:42 AM
✅
130kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph
Wednesday 3/20/19 @ 2:43 AM
✅
202kj
78rpm
41%
17mph
30 min Women's History Ride
Jenn Sherman
Friday 4/19/19 @ 5:22 PM
126kj
61rpm
40%
14mph
Saturday 3/30/19 @ 9:22 PM
✅
128kj
84rpm
38%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 3/18/19 @ 9:2 PM
96kj
57rpm
45%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 124 kj
Monday 6/7/21
85 kj
Tuesday 6/8/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 162 kj
Wednesday 11/4/20
119 kj
Monday 10/12/20
30 min Hamilton Ride
Robin Arzón
✅ 177 kj
Saturday 10/17/20
132 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Wednesday 7/15/20
142 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 197 kj
Sunday 6/14/20
143 kj
Monday 6/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 171 kj
Sunday 3/15/20
99 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Sunday 1/19/20
109 kj
Thursday 1/23/20
20 min Pop Ride
Cody Rigsby
✅ 130 kj
Friday 9/6/19
63 kj
Thursday 9/26/19
30 min Women's History Ride
Jenn Sherman
✅ 202 kj
Wednesday 3/20/19
126 kj
Friday 4/19/19
20 min 90s Pop Ride
Cody Rigsby
✅ 128 kj
Saturday 3/30/19
96 kj
Monday 3/18/19