Shake and Bake

Workouts

Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Sunday 5/3/20 @ 6:57 PM
✅
212kj
71rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Monday 2/10/20 @ 1:8 AM
184kj
70rpm
43%
16mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/15/21 @ 1:48 AM
100kj
80rpm
36%
15mph
Thursday 3/25/21 @ 1:39 AM
✅
190kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
162kj
76rpm
38%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Wednesday 10/21/20 @ 11:59 PM
✅
143kj
82rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Thursday 10/22/20 @ 10:38 PM
104kj
78rpm
37%
15mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Sunday 6/14/20 @ 6:15 PM
✅
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Tuesday 3/3/20 @ 2:41 AM
✅
118kj
81rpm
38%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 2/11/20 @ 2:13 AM
112kj
93rpm
33%
16mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 119 kj
Sunday 6/21/20
69 kj
Wednesday 6/24/20
30 min Billie Eilish Ride
Kendall Toole
✅ 212 kj
Sunday 5/3/20
184 kj
Monday 2/10/20
20 min Mood Ride: Happy
Cody Rigsby
✅ 124 kj
Monday 6/7/21
100 kj
Tuesday 6/15/21
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Thursday 3/25/21
162 kj
Tuesday 3/23/21
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Wednesday 7/15/20
191 kj
Wednesday 7/15/20
20 min Pop Ride
Kendall Toole
✅ 143 kj
Wednesday 10/21/20
104 kj
Thursday 10/22/20
20 min Pride Ride
Erik Jäger
✅ 137 kj
Tuesday 6/16/20
98 kj
Tuesday 7/28/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 197 kj
Sunday 6/14/20
156 kj
Tuesday 6/16/20
20 min 90s Pop Ride
Christine D'Ercole
✅ 118 kj
Tuesday 3/3/20
112 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Sunday 1/19/20
✅ 195 kj
Friday 1/17/20