Shake and Bake

Workouts

Sunday 12/12/21 @ 4:12 PM
✅
180kj
85rpm
37%
16mph
30 min Holiday: 90s Ride
Emma Lovewell
Thursday 12/9/21 @ 8:54 PM
157kj
81rpm
35%
15mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 11/17/21 @ 11:39 PM
103kj
79rpm
36%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Wednesday 7/14/21 @ 1:1 AM
✅
201kj
83rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Sunday 4/26/20 @ 8:56 PM
✅
176kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:55 PM
168kj
69rpm
40%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph

Workouts

30 min Holiday: 90s Ride
Emma Lovewell
✅ 180 kj
Sunday 12/12/21
157 kj
Thursday 12/9/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 124 kj
Monday 6/7/21
103 kj
Wednesday 11/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Wednesday 7/15/20
200 kj
Wednesday 12/2/20
15 min Low Impact Ride
Emma Lovewell
✅ 119 kj
Sunday 6/21/20
77 kj
Sunday 12/6/20
30 min Spice Girls Ride
Leanne Hainsby
✅ 201 kj
Wednesday 7/14/21
183 kj
Wednesday 7/14/21
20 min Pride Ride
Erik Jäger
✅ 137 kj
Tuesday 6/16/20
117 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Sunday 6/14/20
✅ 200 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 176 kj
Sunday 4/26/20
168 kj
Friday 2/7/20
30 min Together We Go Far Ride
Robin Arzón
✅ 171 kj
Sunday 3/15/20
167 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Sunday 1/19/20
192 kj
Sunday 1/19/20