Shake and Bake

Workouts

Monday 6/7/21 @ 12:14 AM
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
βœ…
155kj
77rpm
45%
18mph
Thursday 3/25/21 @ 1:39 AM
190kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:24 PM
βœ…
277kj
74rpm
50%
19mph
Saturday 9/19/20 @ 4:37 PM
βœ…
191kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Sunday 8/25/19 @ 4:14 PM
βœ…
102kj
75rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/3/21 @ 4:39 PM
85kj
74rpm
36%
14mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 1:47 PM
βœ…
200kj
75rpm
42%
17mph
Sunday 6/21/20 @ 8:44 PM
βœ…
119kj
80rpm
44%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:45 PM
96kj
80rpm
40%
17mph
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 8:27 PM
βœ…
189kj
63rpm
47%
16mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:40 PM
βœ…
225kj
80rpm
43%
18mph
Tuesday 10/22/19 @ 1:27 AM
βœ…
112kj
81rpm
38%
16mph
20 min Beginner Ride
Kendall Toole
Tuesday 11/12/19 @ 9:38 PM
65kj
73rpm
31%
12mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
124 kj
Monday 6/7/21
βœ… 155 kj
Thursday 7/1/21
30 min Pop Ride
Cody Rigsby
190 kj
Thursday 3/25/21
βœ… 277 kj
Tuesday 3/23/21
30 min XOXO, Cody
Cody Rigsby
βœ… 191 kj
Saturday 9/19/20
166 kj
Sunday 2/7/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 220 kj
Wednesday 7/15/20
170 kj
Monday 1/18/21
20 min Low Impact Ride
Cody Rigsby
βœ… 102 kj
Sunday 8/25/19
85 kj
Sunday 1/3/21
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Sunday 6/14/20
βœ… 200 kj
Monday 6/22/20
15 min Low Impact Ride
Emma Lovewell
βœ… 119 kj
Sunday 6/21/20
96 kj
Thursday 6/18/20
30 min Live DJ Ride
Cody Rigsby
176 kj
Sunday 4/26/20
βœ… 189 kj
Saturday 2/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
171 kj
Sunday 3/15/20
βœ… 225 kj
Wednesday 3/18/20
20 min Beginner Ride
Kendall Toole
βœ… 112 kj
Tuesday 10/22/19
65 kj
Tuesday 11/12/19