Shake and Bake

Workouts

Sunday 1/30/22 @ 4:54 PM
210kj
73rpm
45%
17mph
30 min EMINEM Ride
Denis Morton
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Sunday 12/4/22 @ 10:11 PM
157kj
73rpm
39%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 10:31 AM
✅
215kj
81rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
210 kj
Sunday 1/30/22
✅ 220 kj
Thursday 8/22/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
157 kj
Sunday 12/4/22
✅ 215 kj
Tuesday 12/6/22