Shake and Bake

Workouts

Friday 9/6/19 @ 1:42 AM
✅
130kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
Wednesday 6/12/19 @ 3:52 AM
✅
131kj
82rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Monday 6/24/19 @ 2:8 AM
58kj
45rpm
40%
10mph
Sunday 6/23/19 @ 11:20 PM
✅
260kj
70rpm
41%
15mph
45 min 80s Ride
Cody Rigsby
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Friday 6/21/19 @ 2:37 AM
✅
195kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 130 kj
Friday 9/6/19
96 kj
Wednesday 12/11/19
20 min Groove Ride
Cody Rigsby
✅ 131 kj
Wednesday 6/12/19
58 kj
Monday 6/24/19
45 min 80s Ride
Cody Rigsby
✅ 260 kj
Sunday 6/23/19
156 kj
Thursday 6/20/19
30 min Pop Ride
Cody Rigsby
✅ 195 kj
Friday 6/21/19
92 kj
Saturday 6/15/19