Shake and Bake

Workouts

Saturday 7/25/20 @ 5:41 PM
βœ…
103kj
86rpm
39%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 7:17 PM
71kj
80rpm
35%
15mph
Sunday 6/21/20 @ 8:44 PM
βœ…
119kj
80rpm
44%
18mph
15 min Low Impact Ride
Emma Lovewell
Saturday 7/25/20 @ 1:45 AM
89kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
229kj
78rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 12:36 AM
βœ…
209kj
86rpm
39%
17mph
Sunday 1/19/20 @ 8:0 PM
38kj
77rpm
32%
13mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:10 PM
βœ…
45kj
80rpm
34%
14mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
βœ…
213kj
77rpm
43%
17mph
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:54 PM
βœ…
230kj
73rpm
46%
18mph
Saturday 3/30/19 @ 9:22 PM
128kj
84rpm
38%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 11/7/19 @ 1:41 AM
βœ…
142kj
84rpm
41%
17mph
Friday 9/6/19 @ 1:42 AM
130kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:55 PM
βœ…
150kj
77rpm
45%
18mph
Sunday 8/18/19 @ 6:2 PM
109kj
79rpm
38%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 10/26/19 @ 2:18 AM
βœ…
111kj
80rpm
38%
16mph

Workouts

15 min 2000s Pop Ride
Emma Lovewell
βœ… 103 kj
Saturday 7/25/20
71 kj
Saturday 7/25/20
15 min Low Impact Ride
Emma Lovewell
βœ… 119 kj
Sunday 6/21/20
89 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
220 kj
Wednesday 7/15/20
βœ… 229 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
171 kj
Sunday 3/15/20
βœ… 209 kj
Wednesday 3/18/20
10 min Low Impact Ride
Hannah Frankson
38 kj
Sunday 1/19/20
βœ… 45 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Sunday 1/19/20
βœ… 213 kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 11/17/19
βœ… 230 kj
Friday 11/8/19
20 min 90s Pop Ride
Cody Rigsby
128 kj
Saturday 3/30/19
βœ… 142 kj
Thursday 11/7/19
20 min Pop Ride
Cody Rigsby
130 kj
Friday 9/6/19
βœ… 150 kj
Tuesday 10/29/19
20 min Y2K Pop Ride
Cody Rigsby
109 kj
Sunday 8/18/19
βœ… 111 kj
Saturday 10/26/19