Shake and Bake

Workouts

Monday 6/7/21 @ 12:14 AM
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 3:18 PM
183kj
77rpm
49%
19mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/23/20 @ 1:27 PM
292kj
69rpm
52%
19mph
Tuesday 6/16/20 @ 12:10 AM
137kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 4:30 PM
227kj
83rpm
49%
21mph
Tuesday 3/3/20 @ 2:41 AM
118kj
81rpm
38%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Tuesday 5/5/20 @ 4:38 PM
227kj
86rpm
48%
21mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:4 PM
315kj
84rpm
47%
20mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
363kj
79rpm
53%
21mph
Friday 9/6/19 @ 1:42 AM
130kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 9/8/19 @ 1:57 PM
239kj
79rpm
52%
21mph
Saturday 3/23/19 @ 1:19 AM
205kj
76rpm
42%
17mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 4:8 PM
337kj
82rpm
50%
21mph
Wednesday 3/20/19 @ 2:43 AM
202kj
78rpm
41%
17mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:27 PM
365kj
83rpm
50%
21mph
Friday 2/15/19 @ 11:32 PM
176kj
73rpm
35%
13mph
45 min 90s Pop Ride
Cody Rigsby
Monday 2/18/19 @ 12:33 PM
517kj
80rpm
51%
21mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
124 kj
Monday 6/7/21
183 kj
Monday 5/31/21
30 min World Mental Health Day Ride
Kendall Toole
162 kj
Wednesday 11/4/20
292 kj
Friday 10/23/20
20 min Pride Ride
Erik Jäger
137 kj
Tuesday 6/16/20
227 kj
Tuesday 7/14/20
20 min 90s Pop Ride
Christine D'Ercole
118 kj
Tuesday 3/3/20
227 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
171 kj
Sunday 3/15/20
315 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Sunday 1/19/20
363 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
130 kj
Friday 9/6/19
239 kj
Sunday 9/8/19
30 min Y2K Pop Ride
Cody Rigsby
205 kj
Saturday 3/23/19
337 kj
Saturday 1/26/19
30 min Women's History Ride
Jenn Sherman
202 kj
Wednesday 3/20/19
365 kj
Wednesday 3/6/19
45 min 90s Pop Ride
Cody Rigsby
176 kj
Friday 2/15/19
517 kj
Monday 2/18/19