Shake and Bake
Workouts
Monday 6/3/19 @ 1:27 AM
93kj
75rpm
30%
12mph
Friday 12/2/22 @ 9:53 AM
✅
199kj
90rpm
36%
17mph
Monday 12/7/20 @ 11:25 PM
115kj
67rpm
44%
16mph
Sunday 12/20/20 @ 10:46 PM
✅
166kj
78rpm
45%
18mph
Saturday 4/11/20 @ 3:9 PM
120kj
76rpm
34%
13mph
Sunday 4/19/20 @ 11:49 AM
✅
280kj
94rpm
41%
19mph
Saturday 8/10/19 @ 12:38 AM
105kj
67rpm
42%
15mph
Friday 5/22/20 @ 9:33 AM
✅
173kj
80rpm
45%
19mph
Friday 4/17/20 @ 1:22 AM
108kj
69rpm
41%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
196kj
98rpm
41%
20mph
Tuesday 3/17/20 @ 1:5 AM
137kj
71rpm
38%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
275kj
86rpm
44%
19mph
Saturday 12/21/19 @ 7:27 PM
79kj
59rpm
45%
15mph
Thursday 12/5/19 @ 11:51 AM
✅
116kj
79rpm
44%
18mph
Wednesday 12/4/19 @ 1:3 AM
77kj
59rpm
46%
15mph
Tuesday 12/3/19 @ 6:43 PM
✅
161kj
75rpm
53%
20mph
Wednesday 7/24/19 @ 1:22 AM
97kj
67rpm
41%
15mph
Tuesday 7/23/19 @ 8:51 PM
✅
190kj
83rpm
46%
19mph
Saturday 6/15/19 @ 1:37 AM
123kj
69rpm
37%
14mph
Monday 6/3/19 @ 9:8 PM
✅
244kj
81rpm
44%
18mph
Workouts
93
kj
Monday 6/3/19
120
kj
Saturday 4/11/20
137
kj
Tuesday 3/17/20
79
kj
Saturday 12/21/19
77
kj
Wednesday 12/4/19
97
kj
Wednesday 7/24/19