Shake and Bake

Workouts

Tuesday 12/17/19 @ 11:32 AM
74kj
57rpm
47%
15mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 7/14/21 @ 10:45 AM
βœ…
200kj
38rpm
96%
22mph
Tuesday 6/22/21 @ 11:25 PM
35kj
64rpm
37%
13mph
10 min Low Impact Ride
Kendall Toole
Wednesday 6/23/21 @ 10:39 AM
βœ…
126kj
44rpm
81%
22mph
Monday 6/21/21 @ 10:57 PM
80kj
73rpm
40%
15mph
15 min Country Ride
Ally Love
Wednesday 6/16/21 @ 10:44 AM
βœ…
205kj
40rpm
95%
22mph
Tuesday 8/11/20 @ 11:28 PM
87kj
68rpm
44%
16mph
15 min 80s Ride
Leanne Hainsby
Tuesday 5/4/21 @ 10:24 AM
βœ…
206kj
42rpm
89%
22mph
Wednesday 9/23/20 @ 12:37 AM
70kj
73rpm
37%
14mph
15 min 2000s Pop Ride
Emma Lovewell
Tuesday 12/22/20 @ 11:19 AM
βœ…
195kj
45rpm
80%
22mph
Friday 12/18/20 @ 12:49 PM
137kj
62rpm
43%
14mph
30 min Elvis Ride
Emma Lovewell
Saturday 12/19/20 @ 11:41 AM
βœ…
382kj
46rpm
79%
22mph
Thursday 11/14/19 @ 11:26 PM
226kj
66rpm
42%
15mph
45 min Billy Joel Ride
Jenn Sherman
Tuesday 9/22/20 @ 10:43 AM
βœ…
564kj
48rpm
76%
21mph
Thursday 7/2/20 @ 10:35 PM
217kj
71rpm
39%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:33 PM
βœ…
611kj
55rpm
72%
22mph
Tuesday 3/17/20 @ 1:5 AM
137kj
71rpm
38%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 2:39 PM
βœ…
405kj
56rpm
70%
22mph
Tuesday 1/28/20 @ 1:25 AM
206kj
64rpm
41%
14mph
45 min 90s Pop Ride
Kendall Toole
Monday 1/27/20 @ 11:48 AM
βœ…
562kj
58rpm
67%
22mph

Workouts

15 min Move for More: Climb Ride
Kendall Toole
74 kj
Tuesday 12/17/19
βœ… 200 kj
Wednesday 7/14/21
10 min Low Impact Ride
Kendall Toole
35 kj
Tuesday 6/22/21
βœ… 126 kj
Wednesday 6/23/21
15 min Country Ride
Ally Love
80 kj
Monday 6/21/21
βœ… 205 kj
Wednesday 6/16/21
15 min 80s Ride
Leanne Hainsby
87 kj
Tuesday 8/11/20
βœ… 206 kj
Tuesday 5/4/21
15 min 2000s Pop Ride
Emma Lovewell
70 kj
Wednesday 9/23/20
βœ… 195 kj
Tuesday 12/22/20
30 min Elvis Ride
Emma Lovewell
137 kj
Friday 12/18/20
βœ… 382 kj
Saturday 12/19/20
45 min Billy Joel Ride
Jenn Sherman
226 kj
Thursday 11/14/19
βœ… 564 kj
Tuesday 9/22/20
45 min All For One More Ride
Multiple Instructors
217 kj
Thursday 7/2/20
βœ… 611 kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
137 kj
Tuesday 3/17/20
βœ… 405 kj
Sunday 3/22/20
45 min 90s Pop Ride
Kendall Toole
206 kj
Tuesday 1/28/20
βœ… 562 kj
Monday 1/27/20