Shake and Bake

Workouts

Monday 12/7/20 @ 11:25 PM
115kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 10:2 PM
βœ…
223kj
69rpm
60%
21mph
Friday 8/20/21 @ 12:4 AM
107kj
61rpm
45%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
βœ…
261kj
67rpm
67%
22mph
Thursday 7/29/21 @ 12:35 AM
68kj
78rpm
36%
14mph
15 min 90s Ride
Denis Morton
Friday 8/20/21 @ 8:51 PM
βœ…
149kj
85rpm
46%
20mph
Sunday 7/5/20 @ 10:8 PM
58kj
74rpm
35%
13mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/26/20 @ 9:8 PM
βœ…
157kj
86rpm
47%
20mph
Friday 9/11/20 @ 12:38 AM
129kj
65rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
332kj
74rpm
56%
21mph
Tuesday 1/5/21 @ 12:3 AM
69kj
63rpm
42%
14mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:11 PM
βœ…
175kj
76rpm
57%
21mph
Friday 4/17/20 @ 1:22 AM
108kj
69rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
169kj
80rpm
44%
19mph
Thursday 3/26/20 @ 10:40 PM
86kj
67rpm
44%
16mph
15 min Pop Ride
Tunde Oyeneyin
Monday 10/21/19 @ 9:48 PM
βœ…
138kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 1:5 AM
137kj
71rpm
38%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:24 PM
βœ…
304kj
89rpm
44%
20mph
Tuesday 6/11/19 @ 12:22 AM
43kj
67rpm
39%
14mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:58 PM
βœ…
85kj
82rpm
44%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
115 kj
Monday 12/7/20
βœ… 223 kj
Tuesday 12/8/20
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Friday 8/20/21
βœ… 261 kj
Wednesday 8/18/21
15 min 90s Ride
Denis Morton
68 kj
Thursday 7/29/21
βœ… 149 kj
Friday 8/20/21
15 min Low Impact Ride
Emma Lovewell
58 kj
Sunday 7/5/20
βœ… 157 kj
Friday 6/26/20
30 min XOXO, Cody
Cody Rigsby
129 kj
Friday 9/11/20
βœ… 332 kj
Thursday 9/10/20
15 min 90s Ride
Cody Rigsby
69 kj
Tuesday 1/5/21
βœ… 175 kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
108 kj
Friday 4/17/20
βœ… 169 kj
Saturday 3/28/20
15 min Pop Ride
Tunde Oyeneyin
86 kj
Thursday 3/26/20
βœ… 138 kj
Monday 10/21/19
30 min Together We Go Far Ride
Robin ArzΓ³n
137 kj
Tuesday 3/17/20
βœ… 304 kj
Sunday 3/15/20
10 min Rhythm Ride
Cody Rigsby
43 kj
Tuesday 6/11/19
βœ… 85 kj
Sunday 2/23/20