Shake and Bake

Workouts

Wednesday 10/9/19 @ 3:40 PM
117kj
54rpm
42%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/14/19 @ 10:24 PM
159kj
67rpm
43%
15mph
Saturday 6/8/19 @ 12:25 AM
174kj
66rpm
45%
15mph
30 min Motown Ride
Alex Toussaint
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
117 kj
Wednesday 10/9/19
159 kj
Monday 10/14/19
30 min Motown Ride
Alex Toussaint
174 kj
Saturday 6/8/19
140 kj
Wednesday 5/1/19