Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:11 AM
✅
267kj
72rpm
49%
19mph
Wednesday 9/7/22 @ 7:2 PM
166kj
68rpm
42%
16mph
Wednesday 9/28/22 @ 11:33 PM
✅
272kj
66rpm
52%
19mph
Monday 9/21/20 @ 11:33 PM
180kj
62rpm
46%
16mph
Tuesday 2/28/23 @ 12:34 AM
✅
261kj
72rpm
48%
19mph
Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
Saturday 4/17/21 @ 4:19 PM
✅
302kj
69rpm
53%
20mph
Monday 9/12/22 @ 6:59 PM
214kj
63rpm
49%
17mph
Wednesday 7/6/22 @ 11:58 PM
✅
122kj
69rpm
49%
18mph
Tuesday 7/5/22 @ 12:36 AM
72kj
61rpm
43%
15mph
Saturday 8/14/21 @ 9:43 PM
0kj
54rpm
44%
14mph
Monday 9/6/21 @ 12:27 AM
✅
100kj
61rpm
44%
15mph
Tuesday 7/13/21 @ 5:28 PM
✅
269kj
73rpm
49%
19mph
Wednesday 7/14/21 @ 1:42 AM
206kj
78rpm
42%
17mph
Tuesday 6/22/21 @ 5:45 PM
✅
185kj
63rpm
55%
19mph
Sunday 7/4/21 @ 7:58 PM
120kj
66rpm
45%
16mph
Friday 3/26/21 @ 3:33 PM
✅
232kj
74rpm
51%
20mph
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
264kj
76rpm
47%
19mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Workouts
166
kj
Wednesday 9/7/22
166
kj
Friday 3/3/23
206
kj
Wednesday 7/14/21