Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:27 PM
✅
122kj
71rpm
33%
13mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 5:33 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:49 PM
✅
92kj
60rpm
34%
11mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/6/21 @ 9:2 PM
0kj
0rpm
99%
0mph
Monday 3/22/21 @ 11:5 AM
✅
109kj
68rpm
34%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 7:48 AM
0kj
0rpm
52%
0mph
Sunday 2/28/21 @ 2:29 PM
✅
236kj
60rpm
43%
15mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:40 PM
0kj
0rpm
47%
0mph
Tuesday 2/23/21 @ 12:17 PM
✅
105kj
65rpm
34%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:17 PM
✅
120kj
69rpm
32%
12mph
30 min Bon Jovi Ride
Sam Yo
Monday 1/4/21 @ 7:29 PM
9kj
39rpm
40%
5mph
Tuesday 1/5/21 @ 1:2 PM
30kj
59rpm
35%
12mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 7:50 PM
✅
41kj
56rpm
40%
12mph
Sunday 1/17/21 @ 6:31 PM
✅
156kj
62rpm
36%
12mph
45 min New Wave Ride
Christine D'Ercole
Sunday 1/24/21 @ 10:4 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:11 PM
✅
118kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
Tuesday 12/15/20 @ 12:27 PM
✅
194kj
0rpm
0%
0mph
30 min 2000s Ride
Leanne Hainsby
Wednesday 12/23/20 @ 11:58 AM
20kj
26rpm
35%
5mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
✅ 122 kj
Wednesday 5/5/21
kj
Friday 5/7/21
30 min 90s Pop Ride
Emma Lovewell
✅ 92 kj
Saturday 5/8/21
0 kj
Thursday 5/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 109 kj
Monday 3/22/21
0 kj
Tuesday 3/23/21
45 min Classic Rock Ride
Jenn Sherman
✅ 236 kj
Sunday 2/28/21
0 kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 2/23/21
kj
Wednesday 2/17/21
30 min Bon Jovi Ride
Sam Yo
✅ 120 kj
Wednesday 11/25/20
9 kj
Monday 1/4/21
10 min Low Impact Ride
Alex Toussaint
30 kj
Tuesday 1/5/21
✅ 41 kj
Tuesday 12/22/20
45 min New Wave Ride
Christine D'Ercole
✅ 156 kj
Sunday 1/17/21
kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 118 kj
Wednesday 12/30/20
5 kj
Monday 1/4/21
30 min 2000s Ride
Leanne Hainsby
✅ 194 kj
Tuesday 12/15/20
20 kj
Wednesday 12/23/20