Shake and Bake
Workouts
Sunday 1/1/23 @ 6:11 PM
102kj
52rpm
39%
11mph
Wednesday 1/4/23 @ 1:3 AM
✅
222kj
73rpm
45%
17mph
Saturday 8/6/22 @ 12:35 PM
181kj
61rpm
39%
13mph
Wednesday 8/3/22 @ 2:9 PM
✅
295kj
77rpm
41%
16mph
Saturday 7/23/22 @ 12:10 PM
182kj
56rpm
41%
12mph
Wednesday 7/20/22 @ 1:29 AM
✅
314kj
74rpm
43%
17mph
Saturday 7/16/22 @ 1:43 PM
177kj
54rpm
41%
12mph
Monday 5/2/22 @ 2:5 PM
✅
324kj
78rpm
43%
17mph
Friday 5/20/22 @ 10:20 AM
162kj
55rpm
41%
12mph
Wednesday 6/29/22 @ 1:40 AM
✅
316kj
78rpm
42%
17mph
Sunday 6/5/22 @ 11:52 AM
183kj
53rpm
44%
13mph
Saturday 11/27/21 @ 2:36 AM
✅
319kj
78rpm
43%
17mph
Sunday 1/2/22 @ 12:37 PM
155kj
59rpm
38%
12mph
Sunday 1/2/22 @ 8:28 PM
✅
325kj
71rpm
45%
17mph
Wednesday 12/30/20 @ 1:11 PM
118kj
65rpm
37%
13mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Saturday 4/10/21 @ 12:29 PM
125kj
64rpm
38%
13mph
Sunday 4/11/21 @ 4:1 AM
✅
245kj
76rpm
46%
18mph
Monday 8/10/20 @ 10:59 AM
156kj
64rpm
33%
12mph
Sunday 11/8/20 @ 3:59 AM
✅
300kj
81rpm
40%
17mph
Workouts
102
kj
Sunday 1/1/23
155
kj
Sunday 1/2/22
118
kj
Wednesday 12/30/20