Shake and Bake

Workouts

Sunday 1/30/22 @ 4:53 PM
✅
475kj
69rpm
63%
23mph
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 2:32 AM
111kj
77rpm
36%
13mph
Monday 8/30/21 @ 4:2 PM
✅
153kj
66rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 9:54 PM
103kj
66rpm
40%
14mph
Friday 3/12/21 @ 11:54 AM
101kj
65rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 5:58 PM
✅
143kj
63rpm
48%
16mph
Sunday 12/27/20 @ 4:25 PM
✅
212kj
67rpm
54%
20mph
20 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 6:5 PM
117kj
73rpm
41%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
256kj
55rpm
48%
15mph
Wednesday 11/25/20 @ 5:3 PM
✅
233kj
69rpm
56%
21mph
20 min 80s Ride
Robin Arzón
Thursday 11/26/20 @ 2:15 AM
107kj
59rpm
44%
14mph
Saturday 5/2/20 @ 1:55 PM
✅
323kj
87rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 11/5/20 @ 1:29 AM
169kj
61rpm
44%
15mph
Thursday 10/8/20 @ 10:40 AM
✅
108kj
56rpm
51%
17mph
15 min Boss Ride
Ally Love
Friday 10/23/20 @ 1:31 AM
85kj
69rpm
41%
15mph
Sunday 9/13/20 @ 12:38 PM
6kj
46rpm
39%
10mph
10 min Low Impact Ride
Kendall Toole
Wednesday 9/30/20 @ 9:15 PM
✅
51kj
69rpm
40%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 475 kj
Sunday 1/30/22
111 kj
Sunday 2/13/22
20 min Hip Hop Ride
Kendall Toole
✅ 153 kj
Monday 8/30/21
103 kj
Wednesday 9/1/21
20 min Hip Hop Ride
Kendall Toole
101 kj
Friday 3/12/21
✅ 143 kj
Thursday 3/11/21
20 min Low Impact Ride
Alex Toussaint
✅ 212 kj
Sunday 12/27/20
117 kj
Sunday 1/3/21
45 min Turkey Burn Ride
Robin Arzón
✅ 553 kj
Thursday 11/26/20
256 kj
Thursday 11/26/20
20 min 80s Ride
Robin Arzón
✅ 233 kj
Wednesday 11/25/20
107 kj
Thursday 11/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 323 kj
Saturday 5/2/20
169 kj
Thursday 11/5/20
15 min Boss Ride
Ally Love
✅ 108 kj
Thursday 10/8/20
85 kj
Friday 10/23/20
10 min Low Impact Ride
Kendall Toole
6 kj
Sunday 9/13/20
✅ 51 kj
Wednesday 9/30/20