Shake and Bake
Workouts
Saturday 12/24/22 @ 4:33 PM
✅
175kj
60rpm
46%
16mph
Friday 12/23/22 @ 8:20 PM
90kj
44rpm
42%
11mph
Saturday 9/17/22 @ 1:56 PM
✅
233kj
68rpm
48%
18mph
Saturday 9/17/22 @ 2:13 PM
115kj
68rpm
44%
16mph
Tuesday 7/13/21 @ 5:28 PM
✅
451kj
64rpm
66%
23mph
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
379kj
60rpm
64%
22mph
Thursday 12/31/20 @ 4:0 PM
217kj
68rpm
47%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
Thursday 11/26/20 @ 3:58 PM
360kj
79rpm
44%
18mph
Thursday 9/24/20 @ 10:38 AM
✅
207kj
67rpm
62%
22mph
Thursday 9/24/20 @ 2:39 PM
154kj
77rpm
50%
20mph
Thursday 6/25/20 @ 1:26 AM
50kj
65rpm
36%
13mph
Tuesday 7/7/20 @ 10:39 AM
✅
59kj
68rpm
36%
13mph
Thursday 5/7/20 @ 10:40 AM
✅
252kj
80rpm
45%
18mph
Thursday 5/7/20 @ 8:22 PM
251kj
77rpm
46%
18mph
Sunday 5/3/20 @ 4:24 PM
✅
358kj
79rpm
52%
21mph
Monday 5/4/20 @ 8:27 PM
235kj
66rpm
51%
17mph
Friday 5/1/20 @ 1:56 PM
✅
294kj
90rpm
44%
20mph
Friday 5/1/20 @ 1:57 PM
264kj
69rpm
49%
18mph
Workouts
217
kj
Thursday 12/31/20
251
kj
Thursday 5/7/20
235
kj
Monday 5/4/20
264
kj
Friday 5/1/20