Shake and Bake

Workouts

Wednesday 1/22/20 @ 11:2 AM
177kj
78rpm
39%
16mph
30 min Intervals Ride
Irène Scholz
Wednesday 6/3/20 @ 9:32 AM
✅
243kj
64rpm
52%
18mph
Friday 5/15/20 @ 11:13 PM
✅
86kj
78rpm
39%
16mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 3/31/20 @ 2:11 AM
73kj
63rpm
42%
15mph
Wednesday 2/12/20 @ 10:37 AM
107kj
71rpm
40%
16mph
20 min 2000s Ride
Ally Love
Monday 2/10/20 @ 6:28 PM
✅
145kj
67rpm
47%
17mph
Tuesday 1/14/20 @ 11:2 AM
208kj
82rpm
40%
17mph
30 min Sundays with Love
Ally Love
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph

Workouts

30 min Intervals Ride
Irène Scholz
177 kj
Wednesday 1/22/20
✅ 243 kj
Wednesday 6/3/20
15 min Low Impact Ride
Hannah Corbin
✅ 86 kj
Friday 5/15/20
73 kj
Tuesday 3/31/20
20 min 2000s Ride
Ally Love
107 kj
Wednesday 2/12/20
✅ 145 kj
Monday 2/10/20
30 min Sundays with Love
Ally Love
208 kj
Tuesday 1/14/20
✅ 323 kj
Thursday 1/16/20