Shake and Bake
VS
Workouts
Tuesday 12/22/20 @ 3:26 PM
160kj
64rpm
44%
15mph
Wednesday 11/25/20 @ 12:15 AM
✅
217kj
79rpm
42%
17mph
Friday 1/22/21 @ 7:39 PM
144kj
83rpm
34%
15mph
Wednesday 9/29/21 @ 4:10 PM
✅
184kj
81rpm
36%
16mph
Sunday 1/24/21 @ 6:35 PM
278kj
63rpm
42%
15mph
Friday 1/29/21 @ 4:15 PM
✅
492kj
71rpm
47%
18mph
Saturday 1/23/21 @ 7:23 PM
171kj
71rpm
41%
16mph
Friday 1/3/20 @ 4:3 PM
✅
211kj
78rpm
42%
17mph
Saturday 1/2/21 @ 10:45 PM
163kj
70rpm
42%
15mph
Sunday 1/3/21 @ 11:36 PM
✅
188kj
77rpm
40%
16mph
Saturday 12/19/20 @ 7:33 PM
156kj
65rpm
43%
15mph
Friday 10/30/20 @ 3:55 PM
✅
206kj
81rpm
40%
17mph
Thursday 11/26/20 @ 4:0 PM
237kj
75rpm
39%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
84rpm
42%
18mph
Sunday 9/20/20 @ 3:43 PM
140kj
67rpm
39%
14mph
Tuesday 10/13/20 @ 3:45 PM
✅
238kj
77rpm
45%
18mph
Wednesday 8/19/20 @ 6:37 PM
166kj
69rpm
42%
16mph
Tuesday 8/18/20 @ 12:12 PM
✅
199kj
77rpm
41%
17mph
Sunday 7/1/18 @ 3:0 PM
185kj
59rpm
41%
14mph
Wednesday 12/5/18 @ 4:59 PM
✅
307kj
77rpm
42%
17mph
abnormalsaline
#PFP, #SSDGM, NH
1
VS
505forlife
ABQ NM & NWA
23
🔥
Workouts
160
kj
Tuesday 12/22/20
144
kj
Friday 1/22/21
163
kj
Saturday 1/2/21
156
kj
Saturday 12/19/20