Shake and Bake

Workouts

Wednesday 12/11/19 @ 11:57 AM
✅
194kj
93rpm
47%
22mph
15 min Move for More: Tabata Ride
Jess King
Friday 12/13/19 @ 12:44 PM
31kj
35rpm
46%
10mph
Thursday 4/5/18 @ 10:50 AM
✅
492kj
83rpm
47%
20mph
45 min Pop Ride
Ally Love
Thursday 4/5/18 @ 10:56 AM
107kj
48rpm
37%
9mph

Workouts

15 min Move for More: Tabata Ride
Jess King
✅ 194 kj
Wednesday 12/11/19
31 kj
Friday 12/13/19
45 min Pop Ride
Ally Love
✅ 492 kj
Thursday 4/5/18
107 kj
Thursday 4/5/18