Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Saturday 7/18/20 @ 10:28 PM
220kj
62rpm
50%
18mph
Saturday 7/4/20 @ 1:31 PM
✅
173kj
104rpm
41%
21mph
Thursday 9/17/20 @ 12:48 AM
100kj
57rpm
52%
17mph
Sunday 9/13/20 @ 3:56 PM
✅
481kj
74rpm
62%
24mph
Sunday 9/13/20 @ 3:55 PM
154kj
45rpm
53%
14mph
Sunday 8/2/20 @ 9:52 PM
✅
237kj
89rpm
47%
21mph
Monday 3/30/20 @ 6:51 PM
72kj
68rpm
32%
12mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Sunday 4/26/20 @ 11:8 PM
115kj
69rpm
35%
13mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Tuesday 6/16/20 @ 1:14 AM
180kj
68rpm
43%
16mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Wednesday 7/1/20 @ 10:10 PM
184kj
65rpm
45%
16mph
Monday 5/25/20 @ 2:0 PM
✅
340kj
94rpm
45%
21mph
Friday 4/24/20 @ 2:0 PM
176kj
69rpm
43%
16mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Tuesday 6/9/20 @ 2:38 AM
240kj
70rpm
40%
15mph
Thursday 3/19/20 @ 10:27 PM
✅
307kj
80rpm
60%
23mph
Thursday 4/2/20 @ 4:17 PM
77kj
72rpm
34%
13mph
Workouts
220
kj
Saturday 7/18/20
240
kj
Tuesday 6/9/20