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Shake and Bake
abme
Lake Wylie SC
86 🔥
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
50
Beat abme
Workouts
Next Workouts
Sunday 8/15/21 @ 8:12 PM
252
kj
85
rpm
42
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
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Friday 10/8/21 @ 8:1 PM
✅
467
kj
83
rpm
56
%
23
mph
Friday 2/5/21 @ 12:19 AM
✅
170
kj
86
rpm
43
%
19
mph
20 min EDM Ride
Jess King
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Sunday 4/18/21 @ 12:20 AM
161
kj
75
rpm
45
%
18
mph
Saturday 7/4/20 @ 2:7 PM
160
kj
105
rpm
41
%
20
mph
15 min Hip Hop Ride
Robin Arzón
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Wednesday 2/17/21 @ 10:45 PM
✅
216
kj
81
rpm
54
%
23
mph
Monday 11/16/20 @ 11:43 PM
122
kj
86
rpm
42
%
18
mph
15 min Pop Ride
Jenn Sherman
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Wednesday 2/10/21 @ 11:41 PM
✅
176
kj
78
rpm
51
%
21
mph
Wednesday 7/15/20 @ 11:26 PM
✅
539
kj
77
rpm
66
%
25
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 1/10/21 @ 12:15 AM
274
kj
79
rpm
46
%
19
mph
Friday 8/28/20 @ 7:51 PM
✅
234
kj
93
rpm
46
%
21
mph
20 min Latin Ride
Kendall Toole
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Sunday 11/22/20 @ 8:39 PM
172
kj
78
rpm
45
%
18
mph
Saturday 7/4/20 @ 1:31 PM
173
kj
104
rpm
41
%
21
mph
15 min Hip Hop Ride
Robin Arzón
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Saturday 6/20/20 @ 3:17 PM
✅
179
kj
82
rpm
50
%
21
mph
Saturday 7/18/20 @ 6:52 PM
315
kj
90
rpm
46
%
20
mph
30 min Weezer Ride
Denis Morton
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Monday 6/22/20 @ 9:17 PM
✅
337
kj
84
rpm
48
%
21
mph
Wednesday 5/20/20 @ 9:59 PM
215
kj
97
rpm
43
%
21
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Monday 5/4/20 @ 9:22 PM
✅
216
kj
83
rpm
48
%
21
mph
Friday 12/20/19 @ 9:32 PM
✅
116
kj
77
rpm
53
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/14/20 @ 8:18 PM
104
kj
89
rpm
45
%
20
mph
Next Workouts
abme
Lake Wylie SC
86 🔥
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
50
Beat abme
Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
252
kj
Sunday 8/15/21
✅
467
kj
Friday 10/8/21
20 min EDM Ride
Jess King
View Class
Share
✅
170
kj
Friday 2/5/21
161
kj
Sunday 4/18/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
160
kj
Saturday 7/4/20
✅
216
kj
Wednesday 2/17/21
15 min Pop Ride
Jenn Sherman
View Class
Share
122
kj
Monday 11/16/20
✅
176
kj
Wednesday 2/10/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
539
kj
Wednesday 7/15/20
274
kj
Sunday 1/10/21
20 min Latin Ride
Kendall Toole
View Class
Share
✅
234
kj
Friday 8/28/20
172
kj
Sunday 11/22/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
173
kj
Saturday 7/4/20
✅
179
kj
Saturday 6/20/20
30 min Weezer Ride
Denis Morton
View Class
Share
315
kj
Saturday 7/18/20
✅
337
kj
Monday 6/22/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
215
kj
Wednesday 5/20/20
✅
216
kj
Monday 5/4/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
116
kj
Friday 12/20/19
104
kj
Thursday 5/14/20
Next Workouts