Shake and Bake

Workouts

Sunday 8/15/21 @ 8:12 PM
252kj
85rpm
42%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/8/21 @ 8:1 PM
✅
467kj
83rpm
56%
23mph
Friday 2/5/21 @ 12:19 AM
✅
170kj
86rpm
43%
19mph
20 min EDM Ride
Jess King
Sunday 4/18/21 @ 12:20 AM
161kj
75rpm
45%
18mph
Saturday 7/4/20 @ 2:7 PM
160kj
105rpm
41%
20mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 2/17/21 @ 10:45 PM
✅
216kj
81rpm
54%
23mph
Monday 11/16/20 @ 11:43 PM
122kj
86rpm
42%
18mph
15 min Pop Ride
Jenn Sherman
Wednesday 2/10/21 @ 11:41 PM
✅
176kj
78rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
274kj
79rpm
46%
19mph
Friday 8/28/20 @ 7:51 PM
✅
234kj
93rpm
46%
21mph
20 min Latin Ride
Kendall Toole
Sunday 11/22/20 @ 8:39 PM
172kj
78rpm
45%
18mph
Saturday 7/4/20 @ 1:31 PM
173kj
104rpm
41%
21mph
15 min Hip Hop Ride
Robin Arzón
Saturday 6/20/20 @ 3:17 PM
✅
179kj
82rpm
50%
21mph
Saturday 7/18/20 @ 6:52 PM
315kj
90rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Monday 6/22/20 @ 9:17 PM
✅
337kj
84rpm
48%
21mph
Wednesday 5/20/20 @ 9:59 PM
215kj
97rpm
43%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 9:22 PM
✅
216kj
83rpm
48%
21mph
Friday 12/20/19 @ 9:32 PM
✅
116kj
77rpm
53%
21mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/14/20 @ 8:18 PM
104kj
89rpm
45%
20mph

Workouts

30 min HIIT & Hills Ride
Olivia Amato
252 kj
Sunday 8/15/21
✅ 467 kj
Friday 10/8/21
20 min EDM Ride
Jess King
✅ 170 kj
Friday 2/5/21
161 kj
Sunday 4/18/21
15 min Hip Hop Ride
Robin Arzón
160 kj
Saturday 7/4/20
✅ 216 kj
Wednesday 2/17/21
15 min Pop Ride
Jenn Sherman
122 kj
Monday 11/16/20
✅ 176 kj
Wednesday 2/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 539 kj
Wednesday 7/15/20
274 kj
Sunday 1/10/21
20 min Latin Ride
Kendall Toole
✅ 234 kj
Friday 8/28/20
172 kj
Sunday 11/22/20
15 min Hip Hop Ride
Robin Arzón
173 kj
Saturday 7/4/20
✅ 179 kj
Saturday 6/20/20
30 min Weezer Ride
Denis Morton
315 kj
Saturday 7/18/20
✅ 337 kj
Monday 6/22/20
20 min Classic Rock Ride
Jennifer Jacobs
215 kj
Wednesday 5/20/20
✅ 216 kj
Monday 5/4/20
10 min Low Impact Ride
Hannah Frankson
✅ 116 kj
Friday 12/20/19
104 kj
Thursday 5/14/20