Ricky
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Shake and Bake
abme
Lake Wylie SC
17 π₯
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
5
Beat abme
Workouts
Next Workouts
Saturday 12/19/20 @ 7:55 PM
β
354
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 9:31 AM
319
kj
88
rpm
45
%
20
mph
Friday 12/11/20 @ 10:28 PM
β
614
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 3/15/20 @ 12:49 PM
373
kj
87
rpm
36
%
16
mph
Wednesday 11/25/20 @ 2:11 PM
316
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 6/20/20 @ 1:53 PM
β
332
kj
86
rpm
45
%
20
mph
Monday 11/23/20 @ 11:16 PM
β
548
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 10:23 AM
494
kj
77
rpm
48
%
19
mph
Friday 11/20/20 @ 10:44 PM
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 8:21 AM
β
534
kj
90
rpm
46
%
21
mph
Tuesday 5/19/20 @ 9:21 PM
145
kj
91
rpm
43
%
20
mph
15 min 80s Ride
Jennifer Jacobs
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Saturday 6/20/20 @ 12:16 PM
β
159
kj
80
rpm
48
%
20
mph
Monday 5/25/20 @ 2:0 PM
β
340
kj
94
rpm
45
%
21
mph
30 min Pitbull Ride
Ally Love
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Sunday 5/24/20 @ 4:0 PM
317
kj
69
rpm
53
%
20
mph
Friday 12/20/19 @ 9:32 PM
β
116
kj
77
rpm
53
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 4/11/20 @ 9:53 AM
69
kj
77
rpm
41
%
16
mph
Wednesday 4/1/20 @ 9:19 AM
β
259
kj
84
rpm
53
%
22
mph
20 min 90s Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 2:34 PM
112
kj
81
rpm
36
%
15
mph
Friday 2/21/20 @ 9:57 PM
β
380
kj
93
rpm
48
%
22
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 2/25/20 @ 5:59 AM
192
kj
75
rpm
41
%
16
mph
Next Workouts
abme
Lake Wylie SC
17 π₯
Beat bubulino
VS
bubulino
π©πͺGernsheimπ΄ββ οΈ
5
Beat abme
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
354
kj
Saturday 12/19/20
319
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
614
kj
Friday 12/11/20
373
kj
Sunday 3/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Wednesday 11/25/20
β
332
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
548
kj
Monday 11/23/20
494
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
459
kj
Friday 11/20/20
β
534
kj
Sunday 5/24/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
145
kj
Tuesday 5/19/20
β
159
kj
Saturday 6/20/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
340
kj
Monday 5/25/20
317
kj
Sunday 5/24/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
116
kj
Friday 12/20/19
69
kj
Saturday 4/11/20
20 min 90s Ride
Olivia Amato
View Class
Share
β
259
kj
Wednesday 4/1/20
112
kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
380
kj
Friday 2/21/20
192
kj
Tuesday 2/25/20
Next Workouts