Shake and Bake
Workouts
Monday 7/12/21 @ 9:24 PM
✅
164kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 11:49 AM
153kj
70rpm
47%
18mph
Saturday 1/23/21 @ 5:55 PM
✅
222kj
87rpm
47%
21mph
Wednesday 1/27/21 @ 12:52 PM
139kj
72rpm
44%
17mph
Saturday 12/12/20 @ 5:31 PM
✅
329kj
89rpm
46%
21mph
Friday 12/18/20 @ 1:19 PM
230kj
75rpm
45%
18mph
Friday 12/4/20 @ 11:57 PM
✅
343kj
77rpm
52%
21mph
Sunday 12/6/20 @ 2:44 PM
230kj
78rpm
43%
18mph
Saturday 8/8/20 @ 1:11 PM
✅
213kj
88rpm
46%
20mph
Friday 8/7/20 @ 12:2 PM
172kj
79rpm
44%
18mph
Monday 6/22/20 @ 10:3 AM
✅
490kj
103rpm
42%
21mph
Monday 6/22/20 @ 3:58 PM
286kj
66rpm
44%
15mph
Friday 5/15/20 @ 10:16 PM
✅
307kj
91rpm
45%
20mph
Tuesday 5/19/20 @ 11:45 AM
202kj
57rpm
49%
15mph
Wednesday 4/29/20 @ 9:12 PM
✅
450kj
72rpm
64%
23mph
Friday 5/1/20 @ 12:3 PM
251kj
69rpm
48%
18mph
Wednesday 3/25/20 @ 10:15 PM
✅
354kj
88rpm
48%
21mph
Thursday 4/16/20 @ 11:18 AM
240kj
71rpm
46%
18mph
Thursday 9/5/19 @ 2:28 PM
✅
403kj
85rpm
53%
22mph
Monday 9/16/19 @ 12:4 PM
200kj
72rpm
44%
17mph
Workouts
139
kj
Wednesday 1/27/21
230
kj
Sunday 12/6/20
286
kj
Monday 6/22/20
202
kj
Tuesday 5/19/20
251
kj
Friday 5/1/20