Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
βœ…
539kj
77rpm
66%
25mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 6/8/21 @ 11:2 PM
266kj
87rpm
43%
19mph
Sunday 12/20/20 @ 7:8 PM
βœ…
316kj
85rpm
47%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/23/22 @ 5:6 PM
236kj
82rpm
42%
18mph
Sunday 12/20/20 @ 9:48 PM
βœ…
180kj
86rpm
49%
21mph
15 min Boss Ride
Ally Love
Saturday 4/30/22 @ 11:38 PM
108kj
84rpm
40%
18mph
Saturday 12/5/20 @ 4:1 PM
βœ…
713kj
81rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 11:39 PM
526kj
84rpm
43%
19mph
Wednesday 7/29/20 @ 6:56 PM
βœ…
113kj
85rpm
48%
21mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/3/21 @ 12:23 AM
52kj
77rpm
38%
15mph
Monday 6/14/21 @ 11:34 PM
βœ…
443kj
81rpm
58%
24mph
30 min Club Bangers Ride
Alex Toussaint
Friday 6/25/21 @ 11:7 PM
244kj
81rpm
44%
18mph
Friday 12/11/20 @ 10:28 PM
βœ…
614kj
85rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 5:18 PM
466kj
82rpm
42%
18mph
Saturday 12/19/20 @ 7:6 PM
βœ…
507kj
79rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/15/21 @ 5:23 PM
325kj
88rpm
39%
17mph
Saturday 1/23/21 @ 5:55 PM
βœ…
222kj
87rpm
47%
21mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 2/6/21 @ 2:49 PM
108kj
80rpm
38%
15mph
Sunday 12/13/20 @ 4:57 PM
βœ…
354kj
92rpm
46%
21mph
30 min Sundays with Love
Ally Love
Monday 12/28/20 @ 12:12 AM
164kj
78rpm
38%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 539 kj
Wednesday 7/15/20
266 kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 316 kj
Sunday 12/20/20
236 kj
Saturday 7/23/22
15 min Boss Ride
Ally Love
βœ… 180 kj
Sunday 12/20/20
108 kj
Saturday 4/30/22
60 min Power Zone Ride
Matt Wilpers
βœ… 713 kj
Saturday 12/5/20
526 kj
Friday 4/15/22
10 min Low Impact Ride
Hannah Corbin
βœ… 113 kj
Wednesday 7/29/20
52 kj
Friday 9/3/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 443 kj
Monday 6/14/21
244 kj
Friday 6/25/21
60 min Power Zone Ride
Matt Wilpers
βœ… 614 kj
Friday 12/11/20
466 kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 507 kj
Saturday 12/19/20
325 kj
Monday 3/15/21
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 222 kj
Saturday 1/23/21
108 kj
Saturday 2/6/21
30 min Sundays with Love
Ally Love
βœ… 354 kj
Sunday 12/13/20
164 kj
Monday 12/28/20