Ricky
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Shake and Bake
abme
Lake Wylie SC
17 🔥
Beat arintaillard
VS
arintaillard
hollywood fl
0
Beat abme
Workouts
Next Workouts
Saturday 7/18/20 @ 6:15 PM
✅
317
kj
95
rpm
43
%
20
mph
30 min Queen Rock Ride
Denis Morton
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Monday 2/22/21 @ 1:52 PM
201
kj
78
rpm
41
%
16
mph
Friday 1/29/21 @ 10:12 PM
✅
234
kj
80
rpm
43
%
18
mph
30 min The Jess King Experience
Jess King
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Tuesday 2/2/21 @ 11:18 AM
182
kj
75
rpm
41
%
16
mph
Monday 11/23/20 @ 11:16 PM
✅
548
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 1:45 PM
323
kj
81
rpm
41
%
17
mph
Monday 5/25/20 @ 4:59 PM
✅
606
kj
81
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 4/13/20 @ 12:2 AM
325
kj
79
rpm
43
%
17
mph
Thursday 3/19/20 @ 10:27 PM
✅
307
kj
80
rpm
60
%
23
mph
20 min Pop Ride
Robin Arzón
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Wednesday 4/8/20 @ 2:33 PM
147
kj
77
rpm
42
%
17
mph
Wednesday 4/1/20 @ 9:19 AM
✅
259
kj
84
rpm
53
%
22
mph
20 min 90s Ride
Olivia Amato
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Friday 4/3/20 @ 2:24 AM
131
kj
78
rpm
41
%
16
mph
Saturday 3/28/20 @ 8:13 PM
✅
372
kj
83
rpm
52
%
21
mph
30 min Pop Ride
Hannah Frankson
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Sunday 3/29/20 @ 7:34 PM
204
kj
78
rpm
41
%
17
mph
Sunday 3/29/20 @ 6:45 PM
✅
178
kj
91
rpm
42
%
19
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 3/27/20 @ 1:50 AM
114
kj
81
rpm
37
%
16
mph
Wednesday 3/25/20 @ 10:15 PM
✅
354
kj
88
rpm
48
%
21
mph
30 min Tabata Ride
Robin Arzón
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Share
Sunday 3/29/20 @ 1:26 AM
205
kj
71
rpm
43
%
16
mph
Sunday 3/22/20 @ 5:30 PM
✅
600
kj
85
rpm
53
%
22
mph
45 min 90s Ride
Emma Lovewell
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Share
Monday 3/23/20 @ 4:43 PM
265
kj
77
rpm
39
%
16
mph
Next Workouts
abme
Lake Wylie SC
17 🔥
Beat arintaillard
VS
arintaillard
hollywood fl
0
Beat abme
Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
317
kj
Saturday 7/18/20
201
kj
Monday 2/22/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
234
kj
Friday 1/29/21
182
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
548
kj
Monday 11/23/20
323
kj
Wednesday 6/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
606
kj
Monday 5/25/20
325
kj
Monday 4/13/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
307
kj
Thursday 3/19/20
147
kj
Wednesday 4/8/20
20 min 90s Ride
Olivia Amato
View Class
Share
✅
259
kj
Wednesday 4/1/20
131
kj
Friday 4/3/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
372
kj
Saturday 3/28/20
204
kj
Sunday 3/29/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
178
kj
Sunday 3/29/20
114
kj
Friday 3/27/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
354
kj
Wednesday 3/25/20
205
kj
Sunday 3/29/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
600
kj
Sunday 3/22/20
265
kj
Monday 3/23/20
Next Workouts