Shake and Bake
Workouts
Monday 1/18/21 @ 3:3 PM
✅
157kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 12:6 AM
106kj
67rpm
48%
17mph
Monday 11/9/20 @ 10:21 PM
✅
308kj
77rpm
50%
20mph
Monday 11/9/20 @ 6:23 PM
300kj
66rpm
55%
20mph
Tuesday 7/28/20 @ 3:3 PM
✅
211kj
93rpm
44%
20mph
Tuesday 7/28/20 @ 12:42 PM
151kj
73rpm
45%
18mph
Monday 6/8/20 @ 9:47 PM
✅
112kj
97rpm
44%
21mph
Monday 7/27/20 @ 4:37 PM
43kj
74rpm
34%
14mph
Saturday 7/18/20 @ 6:52 PM
✅
315kj
90rpm
46%
20mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Saturday 5/30/20 @ 1:57 PM
✅
349kj
98rpm
44%
21mph
Saturday 5/30/20 @ 1:59 PM
229kj
67rpm
49%
18mph
Monday 2/3/20 @ 10:36 AM
✅
242kj
88rpm
48%
21mph
Saturday 2/8/20 @ 5:19 PM
126kj
72rpm
43%
16mph
Saturday 9/14/19 @ 2:28 PM
✅
265kj
72rpm
59%
22mph
Friday 9/13/19 @ 10:48 PM
130kj
76rpm
42%
17mph
Wednesday 7/24/19 @ 10:41 PM
48kj
38rpm
42%
8mph
Tuesday 8/13/19 @ 2:40 AM
✅
110kj
61rpm
52%
17mph
Workouts
260
kj
Thursday 7/16/20
229
kj
Saturday 5/30/20