Shake and Bake

Workouts

Tuesday 2/22/22 @ 11:1 PM
134kj
69rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 10:58 PM
✅
315kj
80rpm
49%
20mph
Tuesday 2/22/22 @ 10:50 PM
0kj
0rpm
23%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Saturday 11/14/20 @ 9:52 PM
203kj
73rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Thursday 10/29/20 @ 6:3 PM
181kj
57rpm
47%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Sunday 8/23/20 @ 5:12 PM
140kj
80rpm
41%
17mph
20 min FTP Test Ride
Denis Morton
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
134 kj
Tuesday 2/22/22
✅ 315 kj
Wednesday 2/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
0 kj
Tuesday 2/22/22
✅ 315 kj
Saturday 1/1/22
30 min Beyoncé Two for One Ride
Alex & Tunde
203 kj
Saturday 11/14/20
✅ 300 kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
181 kj
Thursday 10/29/20
✅ 295 kj
Wednesday 11/4/20
20 min FTP Test Ride
Denis Morton
140 kj
Sunday 8/23/20
✅ 228 kj
Saturday 4/4/20