Shake and Bake
Workouts
Wednesday 8/18/21 @ 10:54 AM
149kj
80rpm
35%
15mph
Monday 4/12/21 @ 3:42 PM
✅
169kj
78rpm
38%
16mph
Sunday 8/15/21 @ 2:58 PM
✅
127kj
87rpm
37%
16mph
Saturday 10/1/22 @ 6:38 PM
103kj
82rpm
35%
15mph
Tuesday 4/5/22 @ 8:55 AM
✅
105kj
78rpm
41%
17mph
Wednesday 1/18/23 @ 4:40 PM
77kj
66rpm
42%
15mph
Tuesday 1/26/21 @ 12:21 PM
✅
82kj
65rpm
50%
18mph
Friday 11/19/21 @ 11:56 PM
67kj
63rpm
48%
17mph
Saturday 5/15/21 @ 1:7 AM
37kj
66rpm
35%
12mph
Wednesday 3/31/21 @ 4:22 PM
✅
59kj
74rpm
39%
16mph
Monday 8/24/20 @ 10:1 AM
✅
281kj
84rpm
38%
16mph
Wednesday 5/12/21 @ 4:16 PM
251kj
77rpm
38%
16mph
Tuesday 12/15/20 @ 12:40 PM
✅
88kj
72rpm
41%
16mph
Monday 3/8/21 @ 12:19 AM
80kj
72rpm
40%
15mph
Monday 2/8/21 @ 1:10 PM
✅
240kj
78rpm
44%
18mph
Friday 2/5/21 @ 5:34 PM
169kj
74rpm
39%
16mph
Saturday 8/29/20 @ 11:31 AM
✅
294kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
237kj
80rpm
43%
18mph
Friday 8/14/20 @ 1:46 AM
183kj
74rpm
42%
16mph
Workouts
149
kj
Wednesday 8/18/21
103
kj
Saturday 10/1/22
77
kj
Wednesday 1/18/23
37
kj
Saturday 5/15/21
251
kj
Wednesday 5/12/21