Shake and Bake
Workouts
Friday 8/20/21 @ 10:53 AM
157kj
83rpm
35%
15mph
Monday 6/6/22 @ 9:37 AM
✅
195kj
87rpm
37%
17mph
Thursday 8/19/21 @ 11:13 AM
83kj
72rpm
35%
13mph
Wednesday 6/2/21 @ 12:17 PM
✅
113kj
80rpm
38%
16mph
Wednesday 8/18/21 @ 10:54 AM
149kj
80rpm
35%
15mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Tuesday 8/17/21 @ 10:35 AM
148kj
82rpm
41%
18mph
Friday 11/4/22 @ 10:1 AM
✅
204kj
78rpm
48%
20mph
Sunday 8/15/21 @ 2:58 PM
127kj
87rpm
37%
16mph
Thursday 11/3/22 @ 9:29 AM
✅
129kj
83rpm
38%
17mph
Sunday 8/15/21 @ 2:40 PM
✅
97kj
89rpm
37%
17mph
Thursday 11/3/22 @ 9:13 AM
82kj
81rpm
36%
16mph
Saturday 8/29/20 @ 11:31 AM
294kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
Workouts
157
kj
Friday 8/20/21
149
kj
Wednesday 8/18/21
127
kj
Sunday 8/15/21
82
kj
Thursday 11/3/22