Shake and Bake
Workouts
Friday 10/16/20 @ 1:18 PM
241kj
82rpm
43%
18mph
Tuesday 11/3/20 @ 11:4 AM
✅
261kj
79rpm
46%
19mph
Saturday 4/24/21 @ 11:52 AM
✅
240kj
81rpm
44%
18mph
Thursday 4/22/21 @ 12:20 PM
228kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 1:23 PM
245kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 1:37 PM
✅
128kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:2 PM
✅
251kj
78rpm
45%
18mph
Saturday 12/12/20 @ 1:55 PM
232kj
76rpm
45%
18mph
Tuesday 10/13/20 @ 8:41 AM
✅
202kj
73rpm
42%
15mph
Monday 10/5/20 @ 12:35 PM
186kj
75rpm
38%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
237kj
80rpm
43%
18mph
Friday 8/14/20 @ 12:15 PM
216kj
74rpm
46%
18mph
Thursday 7/30/20 @ 10:18 PM
97kj
85rpm
38%
17mph
Tuesday 3/24/20 @ 11:46 AM
✅
126kj
81rpm
44%
18mph
Saturday 7/25/20 @ 5:40 PM
✅
106kj
85rpm
39%
17mph
Sunday 7/26/20 @ 2:3 PM
83kj
76rpm
38%
15mph
Sunday 7/26/20 @ 1:39 PM
215kj
79rpm
43%
17mph
Friday 7/17/20 @ 11:55 AM
✅
249kj
77rpm
46%
18mph
Workouts
245
kj
Tuesday 11/10/20