Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
Workouts
Next Workouts
Friday 5/28/21 @ 9:26 AM
432
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 5:14 PM
✅
865
kj
86
rpm
52
%
23
mph
Saturday 5/22/21 @ 10:16 AM
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:54 AM
✅
844
kj
90
rpm
49
%
23
mph
Thursday 5/20/21 @ 12:14 PM
204
kj
97
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 4:10 PM
✅
380
kj
93
rpm
47
%
22
mph
Monday 5/17/21 @ 7:9 AM
344
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 4:36 PM
✅
636
kj
87
rpm
51
%
22
mph
Tuesday 5/11/21 @ 6:55 AM
201
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:56 AM
✅
333
kj
90
rpm
45
%
21
mph
Monday 5/10/21 @ 9:42 AM
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:16 PM
✅
504
kj
84
rpm
48
%
21
mph
Thursday 3/11/21 @ 1:10 PM
177
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 4:3 PM
✅
294
kj
83
rpm
45
%
20
mph
Monday 3/8/21 @ 9:23 AM
296
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:30 PM
✅
567
kj
88
rpm
49
%
22
mph
Wednesday 2/24/21 @ 12:12 PM
292
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 10:26 AM
✅
534
kj
86
rpm
48
%
21
mph
Wednesday 2/17/21 @ 8:49 AM
290
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:9 PM
✅
544
kj
85
rpm
49
%
21
mph
Next Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
49 🔥
Beat abirb
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Friday 5/28/21
✅
865
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 5/22/21
✅
844
kj
Saturday 5/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 5/20/21
✅
380
kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Monday 5/17/21
✅
636
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 5/11/21
✅
333
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 5/10/21
✅
504
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Thursday 3/11/21
✅
294
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 3/8/21
✅
567
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
292
kj
Wednesday 2/24/21
✅
534
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 2/17/21
✅
544
kj
Thursday 1/21/21
Next Workouts