Ricky
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About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
19 🔥
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
16
Beat abirb
Workouts
Next Workouts
Friday 5/28/21 @ 9:26 AM
✅
432
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 10:16 AM
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 10:44 AM
✅
875
kj
83
rpm
54
%
23
mph
Monday 5/17/21 @ 7:9 AM
✅
344
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/13/21 @ 6:38 PM
kj
rpm
%
0
mph
Tuesday 5/11/21 @ 6:55 AM
201
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/13/20 @ 4:29 PM
✅
372
kj
86
rpm
49
%
21
mph
Monday 5/10/21 @ 9:42 AM
✅
307
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0
mph
Saturday 3/6/21 @ 11:14 AM
✅
511
kj
89
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0
mph
Monday 3/22/21 @ 12:27 PM
✅
315
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 9:1 PM
kj
rpm
%
0
mph
Thursday 3/11/21 @ 1:10 PM
177
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/15/20 @ 7:15 AM
✅
304
kj
88
rpm
44
%
20
mph
Monday 3/8/21 @ 9:23 AM
296
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:2 AM
✅
528
kj
85
rpm
48
%
21
mph
Wednesday 2/24/21 @ 12:12 PM
292
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/13/20 @ 3:45 PM
✅
552
kj
83
rpm
50
%
21
mph
Next Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
19 🔥
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
16
Beat abirb
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Friday 5/28/21
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 5/22/21
✅
875
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Monday 5/17/21
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 5/11/21
✅
372
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 5/10/21
kj
Monday 10/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 3/6/21
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 3/22/21
kj
Thursday 10/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Thursday 3/11/21
✅
304
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Monday 3/8/21
✅
528
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
292
kj
Wednesday 2/24/21
✅
552
kj
Friday 3/13/20
Next Workouts