Shake and Bake
Workouts
Sunday 6/13/21 @ 7:40 AM
✅
210kj
79rpm
49%
20mph
Monday 6/8/20 @ 2:34 PM
201kj
91rpm
43%
20mph
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Wednesday 7/1/20 @ 4:32 PM
✅
219kj
102rpm
42%
21mph
Tuesday 9/29/20 @ 2:22 PM
66kj
79rpm
34%
14mph
Saturday 6/6/20 @ 12:32 PM
✅
71kj
75rpm
37%
14mph
Tuesday 4/7/20 @ 2:8 PM
201kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 4:3 PM
✅
230kj
82rpm
42%
18mph
Thursday 3/26/20 @ 4:7 PM
128kj
71rpm
44%
16mph
Monday 4/20/20 @ 10:15 AM
✅
130kj
78rpm
41%
17mph
Friday 4/3/20 @ 1:11 PM
111kj
76rpm
40%
16mph
Thursday 4/9/20 @ 1:44 PM
✅
132kj
80rpm
40%
17mph
Thursday 9/26/19 @ 2:51 PM
✅
249kj
72rpm
50%
19mph
Friday 11/1/19 @ 11:55 AM
199kj
75rpm
43%
17mph
Workouts
201
kj
Tuesday 4/7/20
199
kj
Friday 11/1/19