Shake and Bake
Workouts
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Sunday 5/24/20 @ 3:18 PM
✅
177kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 1:25 PM
186kj
72rpm
43%
16mph
Tuesday 12/10/19 @ 5:15 PM
✅
195kj
74rpm
43%
17mph
Tuesday 12/1/20 @ 1:6 PM
✅
183kj
76rpm
41%
16mph
Wednesday 12/11/19 @ 5:52 PM
160kj
73rpm
39%
15mph
Thursday 10/24/19 @ 2:21 PM
✅
180kj
80rpm
40%
16mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Monday 4/20/20 @ 12:51 PM
✅
221kj
77rpm
44%
17mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Friday 4/3/20 @ 1:11 PM
✅
111kj
76rpm
40%
16mph
Wednesday 4/8/20 @ 12:33 PM
94kj
68rpm
38%
14mph
Sunday 9/29/19 @ 7:48 AM
✅
236kj
76rpm
45%
18mph
Saturday 9/28/19 @ 11:50 AM
210kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
Thursday 9/26/19 @ 4:36 PM
133kj
74rpm
41%
16mph
Tuesday 9/24/19 @ 5:22 PM
✅
163kj
83rpm
43%
18mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Workouts
271
kj
Monday 7/8/19
210
kj
Saturday 9/28/19
133
kj
Thursday 9/26/19