Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:18 PM
137kj
81rpm
41%
17mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 10:5 AM
✅
160kj
76rpm
46%
18mph
Friday 12/11/20 @ 12:17 PM
✅
148kj
78rpm
44%
17mph
20 min Pop Ride
Leanne Hainsby
Monday 12/14/20 @ 8:46 AM
141kj
66rpm
47%
16mph
Wednesday 12/2/20 @ 12:42 PM
96kj
70rpm
45%
16mph
15 min Feel Good Ride
Ally Love
Tuesday 11/24/20 @ 5:11 PM
✅
131kj
69rpm
52%
19mph
Sunday 11/1/20 @ 12:7 PM
141kj
67rpm
48%
17mph
20 min 2010s Ride
Leanne Hainsby
Friday 10/30/20 @ 10:22 AM
✅
164kj
72rpm
48%
18mph

Workouts

20 min 2010s Ride
Leanne Hainsby
137 kj
Tuesday 2/2/21
✅ 160 kj
Tuesday 2/9/21
20 min Pop Ride
Leanne Hainsby
✅ 148 kj
Friday 12/11/20
141 kj
Monday 12/14/20
15 min Feel Good Ride
Ally Love
96 kj
Wednesday 12/2/20
✅ 131 kj
Tuesday 11/24/20
20 min 2010s Ride
Leanne Hainsby
141 kj
Sunday 11/1/20
✅ 164 kj
Friday 10/30/20