Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:51 PM
138kj
69rpm
70%
14mph
Tuesday 5/9/23 @ 9:28 AM
✅
202kj
74rpm
42%
17mph
Thursday 3/16/23 @ 9:18 PM
78kj
83rpm
52%
11mph
Saturday 3/11/23 @ 1:2 PM
✅
214kj
75rpm
44%
17mph
Monday 2/8/21 @ 6:22 PM
214kj
83rpm
33%
15mph
Tuesday 2/11/20 @ 10:11 AM
✅
289kj
80rpm
39%
17mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Friday 1/1/21 @ 1:49 PM
✅
181kj
75rpm
40%
16mph
Saturday 12/5/20 @ 3:17 PM
113kj
68rpm
43%
16mph
Monday 12/16/19 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Friday 10/30/20 @ 9:13 PM
161kj
71rpm
40%
15mph
Friday 10/30/20 @ 10:25 AM
✅
180kj
74rpm
41%
16mph
Thursday 4/9/20 @ 10:22 PM
230kj
79rpm
35%
15mph
Wednesday 4/8/20 @ 10:11 AM
✅
309kj
82rpm
39%
17mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Friday 1/17/20 @ 10:10 AM
✅
199kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Tuesday 3/17/20 @ 9:24 AM
✅
177kj
81rpm
37%
16mph
Tuesday 1/23/18 @ 9:55 PM
85kj
58rpm
42%
13mph
Tuesday 1/23/18 @ 9:53 PM
✅
146kj
77rpm
42%
17mph
Workouts
78
kj
Thursday 3/16/23
214
kj
Monday 2/8/21
143
kj
Thursday 12/31/20
138
kj
Sunday 3/15/20