Shake and Bake
Workouts
Thursday 3/26/20 @ 1:50 PM
223kj
78rpm
35%
15mph
Tuesday 3/24/20 @ 12:14 AM
✅
332kj
85rpm
40%
18mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Tuesday 6/9/20 @ 9:21 PM
259kj
77rpm
38%
16mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Monday 6/8/20 @ 8:58 PM
317kj
79rpm
36%
15mph
Monday 4/15/19 @ 6:8 PM
✅
518kj
78rpm
47%
19mph
Saturday 4/11/20 @ 8:30 PM
225kj
79rpm
34%
15mph
Tuesday 4/2/19 @ 11:31 PM
✅
457kj
82rpm
47%
20mph
Tuesday 3/31/20 @ 9:42 PM
209kj
77rpm
35%
15mph
Friday 2/8/19 @ 1:50 AM
✅
403kj
83rpm
44%
19mph
Friday 4/3/20 @ 8:40 PM
✅
210kj
76rpm
35%
14mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:49 PM
✅
301kj
77rpm
36%
15mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 8:20 PM
227kj
78rpm
35%
15mph
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Friday 12/22/17 @ 7:28 PM
102kj
60rpm
45%
15mph
Monday 12/24/18 @ 6:21 PM
✅
204kj
78rpm
50%
20mph
Workouts
223
kj
Thursday 3/26/20
507
kj
Sunday 3/7/21
317
kj
Monday 6/8/20
kj
Monday 3/30/20