Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:35 PM
✅
160kj
73rpm
38%
15mph
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Sunday 3/28/21 @ 6:57 PM
153kj
68rpm
41%
15mph
Tuesday 4/6/21 @ 7:17 PM
✅
168kj
66rpm
44%
15mph
Thursday 12/31/20 @ 3:58 PM
✅
143kj
65rpm
41%
14mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Monday 12/21/20 @ 10:30 PM
✅
145kj
69rpm
38%
15mph
Wednesday 12/23/20 @ 7:54 PM
82kj
55rpm
37%
11mph
Tuesday 12/15/20 @ 6:29 PM
✅
152kj
71rpm
39%
15mph
Friday 12/18/20 @ 11:24 AM
76kj
58rpm
34%
11mph
Thursday 12/5/19 @ 11:58 AM
✅
68kj
62rpm
41%
14mph
Friday 5/29/20 @ 3:27 PM
16kj
58rpm
22%
7mph
Thursday 10/24/19 @ 10:32 PM
✅
73kj
74rpm
37%
15mph
Wednesday 5/6/20 @ 3:43 PM
12kj
62rpm
14%
6mph
Monday 3/23/20 @ 9:11 PM
✅
120kj
68rpm
37%
14mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Sunday 3/15/20 @ 10:23 PM
✅
138kj
75rpm
35%
14mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Thursday 12/15/16 @ 11:16 PM
90kj
59rpm
35%
12mph
Monday 12/10/18 @ 11:33 PM
✅
130kj
75rpm
36%
14mph
Workouts
72
kj
Saturday 1/2/21
16
kj
Friday 5/29/20
90
kj
Thursday 12/15/16