Shake and Bake
Workouts
Saturday 6/20/20 @ 5:0 PM
506kj
77rpm
38%
16mph
Wednesday 9/1/21 @ 11:15 PM
✅
543kj
75rpm
41%
16mph
Thursday 4/22/21 @ 11:8 PM
293kj
81rpm
34%
15mph
Sunday 1/31/21 @ 11:0 PM
✅
315kj
87rpm
34%
15mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Saturday 2/20/21 @ 7:27 PM
✅
616kj
73rpm
44%
17mph
Sunday 2/14/21 @ 3:6 PM
313kj
79rpm
36%
15mph
Friday 12/25/20 @ 5:51 PM
✅
371kj
74rpm
42%
16mph
Saturday 12/19/20 @ 12:58 PM
291kj
80rpm
34%
15mph
Thursday 2/4/21 @ 12:37 AM
✅
338kj
88rpm
35%
16mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Friday 1/8/21 @ 10:55 PM
✅
270kj
70rpm
51%
19mph
Sunday 11/1/20 @ 12:58 PM
223kj
61rpm
44%
15mph
Tuesday 1/5/21 @ 11:19 PM
✅
385kj
62rpm
55%
19mph
Sunday 12/29/19 @ 5:44 PM
✅
286kj
70rpm
36%
14mph
Sunday 12/29/19 @ 9:31 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 12:2 PM
✅
117kj
63rpm
40%
13mph
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Friday 12/21/18 @ 3:28 PM
152kj
64rpm
43%
15mph
Sunday 12/23/18 @ 3:49 AM
✅
185kj
76rpm
41%
16mph
Workouts
506
kj
Saturday 6/20/20
293
kj
Thursday 4/22/21
507
kj
Sunday 3/7/21
313
kj
Sunday 2/14/21
291
kj
Saturday 12/19/20
143
kj
Thursday 12/31/20
kj
Sunday 12/29/19