Shake and Bake
Workouts
Thursday 1/21/21 @ 6:29 PM
144kj
72rpm
37%
15mph
Thursday 10/27/22 @ 12:42 AM
✅
219kj
57rpm
52%
17mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Tuesday 11/8/22 @ 2:4 AM
✅
214kj
58rpm
52%
17mph
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Friday 10/7/22 @ 7:4 PM
✅
186kj
56rpm
50%
16mph
Friday 4/2/21 @ 12:40 PM
✅
139kj
68rpm
39%
14mph
Saturday 5/18/19 @ 12:57 AM
122kj
59rpm
40%
13mph
Friday 1/1/21 @ 3:26 PM
✅
155kj
70rpm
40%
15mph
Tuesday 1/5/21 @ 8:13 PM
128kj
63rpm
40%
13mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Saturday 10/31/20 @ 3:24 AM
✅
174kj
69rpm
42%
16mph
Friday 10/18/19 @ 4:48 PM
137kj
68rpm
38%
14mph
Saturday 10/24/20 @ 12:22 AM
✅
169kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 10:3 PM
✅
163kj
72rpm
40%
15mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
Wednesday 11/20/19 @ 5:29 PM
140kj
69rpm
38%
14mph
Wednesday 12/18/19 @ 2:6 AM
✅
160kj
72rpm
40%
15mph
Monday 5/6/19 @ 4:30 PM
✅
158kj
65rpm
43%
15mph
Thursday 5/9/19 @ 1:12 AM
129kj
65rpm
39%
14mph
Workouts
128
kj
Tuesday 1/5/21
131
kj
Saturday 7/18/20