Shake and Bake
Workouts
Thursday 5/21/20 @ 4:30 PM
138kj
63rpm
41%
14mph
Sunday 5/24/20 @ 7:16 PM
✅
436kj
91rpm
51%
23mph
Monday 2/17/20 @ 6:0 PM
285kj
75rpm
36%
15mph
Thursday 9/12/19 @ 11:26 PM
✅
925kj
91rpm
52%
24mph
Sunday 12/29/19 @ 5:44 PM
286kj
70rpm
36%
14mph
Tuesday 1/7/20 @ 12:42 AM
✅
933kj
95rpm
51%
24mph
Tuesday 11/12/19 @ 5:59 PM
183kj
69rpm
34%
13mph
Thursday 11/14/19 @ 10:43 PM
✅
756kj
95rpm
52%
24mph
Thursday 6/6/19 @ 4:27 PM
125kj
74rpm
34%
14mph
Friday 6/7/19 @ 8:22 PM
✅
455kj
91rpm
52%
23mph
Monday 5/6/19 @ 4:30 PM
158kj
65rpm
43%
15mph
Monday 5/6/19 @ 11:21 PM
✅
427kj
93rpm
50%
23mph
Tuesday 2/12/19 @ 5:25 PM
146kj
73rpm
37%
15mph
Tuesday 3/19/19 @ 12:1 AM
✅
287kj
82rpm
47%
20mph
Thursday 1/24/19 @ 5:22 PM
144kj
68rpm
39%
15mph
Saturday 1/26/19 @ 9:14 PM
✅
418kj
91rpm
50%
23mph
Monday 7/2/18 @ 4:28 PM
257kj
67rpm
43%
16mph
Sunday 12/30/18 @ 6:41 PM
✅
609kj
89rpm
51%
22mph
Friday 10/12/18 @ 5:31 PM
96kj
41rpm
45%
10mph
Saturday 10/13/18 @ 7:18 PM
✅
430kj
87rpm
53%
23mph
Workouts
138
kj
Thursday 5/21/20
285
kj
Monday 2/17/20
286
kj
Sunday 12/29/19