Shake and Bake
Workouts
Sunday 3/28/21 @ 6:57 PM
153kj
68rpm
41%
15mph
Saturday 3/27/21 @ 8:45 PM
✅
217kj
80rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
223kj
67rpm
39%
14mph
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Saturday 12/12/20 @ 10:37 PM
✅
251kj
84rpm
43%
18mph
Monday 12/7/20 @ 4:28 PM
102kj
64rpm
43%
15mph
Thursday 12/10/20 @ 4:35 PM
✅
171kj
79rpm
45%
19mph
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Thursday 10/15/20 @ 6:21 PM
✅
227kj
83rpm
42%
18mph
Thursday 5/21/20 @ 4:30 PM
138kj
63rpm
41%
14mph
Thursday 5/21/20 @ 4:26 PM
✅
259kj
81rpm
44%
19mph
Sunday 5/10/20 @ 2:3 PM
133kj
63rpm
41%
14mph
Thursday 5/14/20 @ 3:17 PM
✅
270kj
81rpm
46%
19mph
Friday 1/17/20 @ 2:1 PM
83kj
65rpm
39%
14mph
Monday 1/20/20 @ 5:19 PM
✅
168kj
78rpm
45%
18mph
Monday 1/13/20 @ 10:19 PM
133kj
72rpm
36%
14mph
Tuesday 12/17/19 @ 9:55 PM
✅
215kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 5:25 PM
157kj
74rpm
39%
15mph
Wednesday 1/30/19 @ 5:20 PM
✅
263kj
79rpm
45%
19mph
Workouts
223
kj
Sunday 12/13/20
138
kj
Thursday 5/21/20
133
kj
Sunday 5/10/20
157
kj
Wednesday 1/30/19