Shake and Bake
Workouts
Sunday 8/22/21 @ 7:9 PM
82kj
61rpm
40%
14mph
Tuesday 9/28/21 @ 11:27 PM
✅
87kj
68rpm
38%
14mph
Tuesday 7/27/21 @ 11:19 AM
75kj
73rpm
31%
13mph
Sunday 9/19/21 @ 7:49 PM
✅
79kj
71rpm
35%
13mph
Tuesday 4/13/21 @ 11:24 PM
✅
228kj
72rpm
39%
15mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 2/12/21 @ 12:30 AM
134kj
76rpm
34%
14mph
Friday 2/12/21 @ 12:25 AM
✅
146kj
76rpm
37%
15mph
Wednesday 2/10/21 @ 5:9 PM
79kj
76rpm
32%
14mph
Monday 11/23/20 @ 10:18 PM
✅
95kj
81rpm
34%
15mph
Friday 1/1/21 @ 3:26 PM
✅
155kj
70rpm
40%
15mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Friday 10/30/20 @ 9:13 PM
✅
161kj
71rpm
40%
15mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Wednesday 10/14/20 @ 9:34 PM
✅
84kj
77rpm
38%
15mph
Thursday 6/25/20 @ 12:35 AM
70kj
76rpm
36%
15mph
Wednesday 7/29/20 @ 10:3 PM
163kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Workouts
219
kj
Friday 7/3/20
141
kj
Wednesday 12/30/20
163
kj
Wednesday 7/29/20