Shake and Bake
Workouts
Sunday 3/5/23 @ 5:9 PM
132kj
82rpm
54%
12mph
Monday 4/20/20 @ 6:55 PM
✅
150kj
81rpm
29%
12mph
Sunday 11/8/20 @ 9:16 PM
✅
94kj
77rpm
35%
14mph
Wednesday 7/22/20 @ 11:23 PM
78kj
81rpm
31%
13mph
Tuesday 11/3/20 @ 12:14 AM
✅
98kj
80rpm
34%
15mph
Wednesday 4/15/20 @ 12:51 AM
54kj
79rpm
26%
11mph
Saturday 7/11/20 @ 8:30 PM
✅
165kj
83rpm
35%
15mph
Thursday 4/16/20 @ 7:13 PM
92kj
80rpm
29%
12mph
Tuesday 6/16/20 @ 5:41 PM
✅
161kj
79rpm
36%
15mph
Tuesday 5/5/20 @ 1:52 AM
106kj
81rpm
30%
13mph
Wednesday 6/10/20 @ 10:15 PM
✅
161kj
82rpm
35%
15mph
Sunday 4/19/20 @ 9:49 PM
96kj
84rpm
28%
12mph
Thursday 2/27/20 @ 12:50 AM
✅
132kj
81rpm
32%
14mph
Tuesday 4/28/20 @ 11:51 PM
102kj
86rpm
28%
13mph
Wednesday 4/1/20 @ 10:54 PM
✅
140kj
81rpm
33%
14mph
Friday 4/17/20 @ 5:30 PM
85kj
85rpm
25%
12mph
Workouts
132
kj
Sunday 3/5/23
78
kj
Wednesday 7/22/20
54
kj
Wednesday 4/15/20
92
kj
Thursday 4/16/20
106
kj
Tuesday 5/5/20
96
kj
Sunday 4/19/20
102
kj
Tuesday 4/28/20
85
kj
Friday 4/17/20