Shake and Bake
Workouts
Tuesday 7/12/22 @ 11:31 AM
✅
315kj
46rpm
72%
20mph
Tuesday 6/21/22 @ 12:19 PM
248kj
72rpm
48%
18mph
Wednesday 6/16/21 @ 12:24 AM
✅
217kj
55rpm
64%
20mph
Thursday 6/17/21 @ 11:56 PM
149kj
88rpm
40%
18mph
Sunday 1/3/21 @ 3:2 PM
✅
320kj
54rpm
64%
20mph
Sunday 12/29/19 @ 7:37 PM
174kj
73rpm
41%
16mph
Sunday 8/30/20 @ 4:42 PM
✅
655kj
45rpm
84%
23mph
Sunday 8/23/20 @ 10:45 PM
264kj
64rpm
42%
14mph
Saturday 5/9/20 @ 11:41 AM
✅
232kj
52rpm
68%
21mph
Monday 5/11/20 @ 11:47 PM
137kj
84rpm
39%
17mph
Thursday 5/7/20 @ 11:59 AM
✅
584kj
46rpm
78%
22mph
Sunday 4/5/20 @ 10:57 PM
224kj
66rpm
40%
14mph
Saturday 3/21/20 @ 3:42 PM
✅
397kj
45rpm
82%
22mph
Saturday 2/8/20 @ 5:30 PM
228kj
86rpm
40%
18mph
Saturday 8/31/19 @ 2:43 PM
✅
223kj
43rpm
57%
15mph
Saturday 11/30/19 @ 11:32 PM
216kj
72rpm
44%
17mph
Monday 10/21/19 @ 3:32 PM
✅
272kj
52rpm
73%
22mph
Friday 10/18/19 @ 12:16 AM
146kj
76rpm
44%
17mph
Saturday 8/3/19 @ 11:55 AM
✅
346kj
54rpm
67%
21mph
Saturday 8/3/19 @ 2:30 PM
242kj
77rpm
44%
18mph
Workouts
248
kj
Tuesday 6/21/22
174
kj
Sunday 12/29/19
264
kj
Sunday 8/23/20
224
kj
Sunday 4/5/20