Shake and Bake
Workouts
Friday 10/23/20 @ 12:7 PM
118kj
75rpm
40%
16mph
Friday 10/2/20 @ 2:9 PM
✅
295kj
72rpm
60%
23mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Friday 9/21/18 @ 1:27 PM
122kj
85rpm
36%
16mph
Wednesday 9/26/18 @ 12:5 AM
✅
231kj
79rpm
52%
21mph
Monday 9/17/18 @ 10:52 AM
193kj
69rpm
40%
14mph
Monday 9/17/18 @ 6:29 PM
✅
600kj
75rpm
57%
22mph
Tuesday 7/17/18 @ 4:26 PM
171kj
83rpm
36%
15mph
Wednesday 7/18/18 @ 1:2 AM
✅
342kj
73rpm
54%
21mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
Saturday 5/12/18 @ 3:7 AM
✅
261kj
73rpm
48%
19mph
Tuesday 5/15/18 @ 11:12 AM
230kj
69rpm
41%
15mph
Sunday 5/13/18 @ 9:58 PM
✅
471kj
77rpm
50%
20mph
Friday 4/13/18 @ 10:54 AM
247kj
65rpm
44%
15mph
Friday 4/13/18 @ 3:51 PM
✅
389kj
77rpm
46%
18mph
Tuesday 3/27/18 @ 10:57 AM
217kj
72rpm
39%
15mph
Monday 4/9/18 @ 11:59 PM
✅
350kj
71rpm
47%
18mph
Workouts
118
kj
Friday 10/23/20
247
kj
Friday 4/13/18