Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:46 PM
90kj
80rpm
34%
14mph
Sunday 1/16/22 @ 7:56 PM
✅
101kj
85rpm
34%
15mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Thursday 3/25/21 @ 9:21 PM
✅
220kj
89rpm
39%
17mph
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Friday 2/26/21 @ 9:17 PM
✅
308kj
92rpm
36%
17mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Thursday 1/21/21 @ 2:38 PM
✅
293kj
87rpm
37%
17mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Tuesday 1/7/20 @ 11:13 PM
✅
193kj
83rpm
39%
17mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Thursday 10/15/20 @ 12:32 PM
✅
232kj
85rpm
42%
18mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Saturday 2/22/20 @ 3:48 PM
✅
205kj
84rpm
40%
17mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:24 PM
✅
229kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 7:19 PM
✅
160kj
74rpm
39%
15mph
Monday 6/17/19 @ 1:24 PM
127kj
81rpm
32%
14mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:51 PM
✅
343kj
81rpm
43%
18mph
Workouts
246
kj
Monday 4/20/20
177
kj
Tuesday 6/2/20