Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Thursday 11/18/21 @ 12:46 PM
254kj
79rpm
36%
15mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Friday 2/19/21 @ 2:38 PM
✅
311kj
85rpm
46%
20mph
Friday 9/20/19 @ 7:55 PM
169kj
86rpm
34%
15mph
Sunday 6/9/19 @ 9:14 PM
✅
232kj
90rpm
38%
18mph
Tuesday 6/11/19 @ 8:17 PM
257kj
76rpm
39%
16mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Thursday 9/6/18 @ 11:51 AM
253kj
86rpm
32%
15mph
Monday 4/29/19 @ 7:14 PM
✅
384kj
86rpm
42%
18mph
Thursday 6/28/18 @ 2:55 PM
247kj
88rpm
34%
15mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Monday 11/5/18 @ 6:10 PM
257kj
87rpm
34%
15mph
Tuesday 11/6/18 @ 2:53 PM
✅
282kj
87rpm
36%
16mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Workouts
116
kj
Tuesday 2/16/21